This is what happens when you lot unloose a self-proclaimed foodie to a Health inward addition to Fitness Convention… I similar to eat! I like to review! I honey to eat more than! Dang! Good affair this is likewise a fitness convention!
If you lot read my terminal postal service all virtually the fitness office of Blogfest, and and so yous lot know what I am talking good-well-nigh. If not, go dorsum as well as read it…just kidding. Not actually…..become read it!
Blogfest is an amazing event home together past the ladies of Fit Approach aka Sweat Pink! I’ve loved these ladies as well as all they get married since I met them concluding September at their Empower Retreat inwards Vancouver, BC. This was my get-go e'er Blogfest together with I am already excited nearly next yr. I digress. Here is the convention equally seen past the Foodie side of me! Want more info for any of these products….click on the link (convey upwards inward blue with underline).
Almond Board of California. H5N1sec i of our Blogfest sponsors, we were treated to cute niggling tins that concur exactly 1 serving of almonds inside. These were perfect for throwing in my pocketbook, gym purse too desk. 23 almonds. That’second how many are inwards i serving. Me? I get for 26. Because well, 26 is my lucky outcome. They are likewise expert for y'all lot! I’ve always liked almonds too and then that’sec even meliorate. Here are about facts:
- six grams of protein per ounce
- 12 vitamins together alongside minerals
- 13 grams of “good”
monounsaturated fats - Rich in magnesium (i serving of 23 almonds contains 76mg!)
- Low glycemic index
- three.five grams of satisfying fiber
- Just 160 calories per ounce
General Mills: General Mills provided our breakfast on Fri forenoon later our workout. I loved the new YQ yogurt amongst poly peptide alongside about fresh fruit also granola. I actually fight amid breakfast options that reach me the protein I inquire. I go bored easily. I’K too not a huge fan of Greek Yogurt, no criminal offence, it’s merely not my affair. When I observe a yogurt that has all the bells inward addition to whistles, I am a happy camper. Our table explored all the other General Mills options too grabbed or so their EPIC performance bars for only what nosotros involve afterwards a long twenty-four hour period! I’M partial to the Lemon bar. Dates, almond, egg whites, bounding main common salt, lemon fossil oil. That’sec it!
Great Lakes Gelatin: You’ve seen many posts on my Instagram talking nigh how I love Great Lakes Collagen Hydrolysate. I’ve been using it for a piece together amongst I tin tin can attest to the change inwards my recovery mail service-run, my nails being less brittle together alongside I’ve had less pilus in the shower. All skillful! I also know that injesting collagen is a meliorate manner to amend the look of your skin versus slathering on an “anti-aging” lotion. It’s practiced for your gut wellness as well besides as scientist are letting us know a happy gut makes a happy trunk. I dear it in my smoothies for some other root of poly peptide. It contains one constituent: collagen. Hello!
La Croix Sparkling Water: It’moment summertime besides that way I desire to enjoy a prissy refreshing beverage, merely don’t want all the saccharide together with crap out at that place together amongst I’ane K non a huge soda drinker. Sometimes manifestly water isn’t plenty. I loved trying all the different flavors of La Croix. My favorite was the Key Lime. I also loved that the flavors aren’t artificial. They function all natural flavors which are essences or oils derived from the fruit. So Key Lime is flavored amongst Key Lime Oil.
Fizzique: You’ve seen my posts amongst Fizzique. Sparkling Protein Water. It’second getting hot outside together amongst I accept a mail service operate option me upwards or fifty-fifty afterward working inward the ane M. Seriously people! Hydration is the central to recovery. Adding a chip of whey protein isolate amidst a dandy gustatory modality? As I’1 M certain yous know, proteins provide the essential nutrients for musculus edifice… merely they’re also necessary for proper brain part likewise!
National Dairy Council: Full disclosure hither…I am originally from Wisconsin. You know, the Dairy State. I mightiness be a scrap biased. I likewise know expert stuff when I run across it. I desire to give thank you the Diary Council for tiffin on Friday of Blogfest and Fairlife for our poly peptide milks. I missed near of their presentation every bit I was taking photos of peeps with Heidi Powell, simply I was really glad to meet that they are trying to convey more than than awareness to the benefits of milk.
There are then many reasons to beverage milk also consume milk products. I was born, 53 years agone, what people label as Lactose Intolerant today. My pediatrician had my parents slow innovate me to milk. This is called de-sensitization. Before long I was able to tolerate all forms of milk too I take had no issues the rest of my 52 years!
Have y'all read the latest on peanut allergies…they accept decided to attempt this new thing…de-sensitizing kids. If it establish for peanuts as well as it worked 52 years agone for me also milk. Drink milk.
Berry Dairy Delicious
ii cups frozen strawberries
1/ii cup frozen cauliflower
ane one/three loving loving cup milk
one/2 loving loving cup vanilla yogurt
two Tbsp honey
Place in blender. Puree until shine. Pour into drinking glass. Recipe provided by Dairy Council.
Navitas: Yeah. So this came home alongside me give thanks yous to the amazing @healthycarleeh. I’ve got their Beauty Superfoods inwards addition to their Vanilla & Greens every bit seen inward the in a higher place photograph. Yep, tried it. Liked it. Brought it abode. Give me those yummy superfoods alongside a bully taste likewise sweetened amidst agave. Yes, please!
Vital Proteins: Their booth was spectacular. The smoothies they served were yumster. They sent me home home amongst a canister of their collagen peptides. Blend away ladies!
More milk products for me to try!
Off I went to see Fairlife protein milk, Siggis yogurt, too Good Culture cottage cheese.
Siggi’second was wonderfully thick Icelandic way yogurt. I am partial to the iv% milk fatty version, specifically the strawberry rhubarb.
I was excited to attempt the Fairlife poly peptide milk, but had to cash in one's chips due to an allergy. They brand make delicious lactose-gratis milks for those not even so de-sensitized similar me. They still incorporate milk, only alongside lactase instead of lactose. They are too amend tasting than the nut milks in addition to keen if y'all take a soy allergy similar my son Zach.
Good Culture cottage cheese was like the perfect mid-forenoon snack for me. They brand a peachy whole milk cottage cheese, simply I really liked their cottage cheese with huckleberry acai chia at the bottom. Great element listing too: ORGANIC SKIM MILK, ORGANIC WHOLE MILK, ORGANIC CREAM, ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, WATER, PRE-HYDRATED ORGANIC CHAI SEEDS, ORGANIC ACAI PUREE, ORGANIC BLUEBERRY FLAVOR, PECTIN, LACTIC ACID, CELTIC SEA SALT, LIVE AND ACTIVE CULTURES.
It’instant all well-nigh the Eggs!
I stopped off at Egglands Best, All Whites, Quevos, NuGo in add-on to Rx Bar all brands that are egg or egg white based products. I grew up allergic to eggs, specifically the egg yolk. I’ve noticed that more than besides more makers are going the egg white route among the success of the Rx bar.
I commonly pick upwards Egglands Best eggs for my avocado inward add-on to egg toast inwards the forenoon. I similar the thought of neat an egg open rather than pouring it out of a container. It must become dorsum to my farming ancestors. I don’t know, I’one thousand erstwhile school. I likewise part my yolks for other recipes like custards in addition to curds. I’d in all probability office All Whites if I was camping ground.
Of all the bars, I tin can tell that they are all expert. It actually comes downwards to texture together with gustatory modality together alongside that is actually subjective/personal. All had corking ingredients, cleaner together amongst healthier and less total of crap. That’moment why I enjoyed trying them all.
What really stood our was the new offset-upward, Quevos. They make egg white chips that are crunchy too every bit low-cal among 15g of poly peptide. Chips that are practiced for yous. It was a unlike take on the whole idea. Add a little guacamole together with I am proficient to go!
It’minute a Bar Life
Be Better Protein Squares inward addition to Wafer Bars: Let’moment but tell yum, yum in add-on to more yum. Light inward add-on to crispy. x-16g of protein per bar amongst no artificial flavors or colors. I was lucky also equally they besides sponsored our effect in addition to so I was able to attempt all the varieties. I am partial to the Coconut Trail Mix Protein Square, the Coconut Crunch Wafer Bar in addition to the Cranberry & Oats Protein Square. Made among whole ingredients. I require all the poly peptide I tin go in addition to and then aye please!
JiMMY Bars: *Contains Stevia* and then although they were a sponsor for Blogfest, I couldn’t endeavor them. My sons ate them though 🙂
Redd Bars: Superfood free energy bars alongside 9+ grams of poly peptide together alongside a footling caffeine ready. I was able to endeavour the oatmeal likewise peanut butter varieties. I had to pop off on the chocolate ones every fleck they had stevia. If they are every scrap practiced every chip the Oatmeal, I’d enjoin go for it! I beloved their packaging. It makes me hateful of the periodic tables of elements. How can a scientist not dear it when the advert of the make is brusque for Research Enhanced Design & Development. 😊
Kind Bars: You’ve already seen me having Pressed past Kind. The fruit together amongst chia bars that are e'er inwards my hiking backpack. I beloved that their ingredients are exclusively that. Fruit inward addition to Chia. They as well take Dark Chocolate Strawberry as well as Dark Chocolate Banana. My favorite fruit bars dipped inward chocolate. These are too in my pack, exclusively commonly lone in cooler weather condition. Melted chocolate on a hike? Not a practiced thought.
Well, they like a shot brand Kind Protein from Real Food. 12g of protein in a yummy granola bar made with whey poly peptide, almonds inward improver to peanuts. My fav was the White Chocolate Cinnamon Almond.
National Peanut Board: Lastly, I stopped off at the booth for the National Peanut Board. They had chocolate peanut butter milk by Elmhurst Yum! Pour me a large glass please! Peanut milk… possibly non for me, exclusively bang-up for recipes for my vegan tree nut allergic co-worker, yep! Life is all nearly options together with it’second expert to know they are out at that home.
My Thoughts…..
IDEA World did a keen job having all the nutrient-related exhibitors inward ane surface surface area of the Expo hall. It made it slow to beeline over in that location for a foodie like me. I looked them all over because I wanted to live able to gild y'all most the ones that stand up out to me. Underline..TO ME. You may non hit upward the same vendors every bit me.
You may hateful that I liked a bunch of these because they were Sponsors for Blogfest. I am here to social club you lot that having those Sponsors made it possible for individual like me to afford to become as well as attend this amazing consequence. I tin can’t give thanks them plenty. I’ve too been using many of these products earlier I knew they were a sponsor….Hello milk, almonds inwards improver to General Mills – who hasn’t. I listened to the information they shared with me because I dear to verbalise from experience together alongside the biologist in me likes the data. All of this does not sway my view.
I will live completely truthful together with honest inwards my opinions also every bit reviews of all the products I try. It is upwardly to y'all to cheque them out as well try them for yourself. That’second what this weblog is. My review. My thought. I am non an ambassador or influencer for whatsoever of the above products. This is me being complimentary inwards improver to open up amongst yous!
There are products at the expo that I couldn’t endeavour. If something contained Stevia equally many products brand these days, I alone tin can’t effort it. It gives me a migraine, so give thanks y'all for existence inwards that place merely I tin can’t endeavor your product together alongside then my readers don’t get a review of your product. I’thousand not going to society I dear a production that I haven’t tried.
This foodie loved Blogfest besides IDEA World because it afforded me the choice to endeavor new products that I hadn’t earlier. Some of these will live come up upwardly staples in my dwelling house.
Which ones will you try?
Next Up…..Blogfest: The Best!
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